Arnold Select Sandwich Thins - yummy alternative to 2 slices of bread or pita, full of fiber and only 100 calories for the whole shabang. I fill it with hummus and veggies, peanut butter and banana or apple, grilled chicken and pesto, etc. And for some reason, I always toast it first.
Extra: Fruit Sensations - Because after I eat something garlicky, ie. hummus, I need something sweet. This is a much better option than the 8 chocolate chip cookies that I'd rather have and the watermelon flavor keeps me from stealing any cookies from the cookie jar - well, most of the time. Unless they are fresh out of the oven. Or still just beautiful balls of dough on the cookie sheet...
Chobani Greek Yogurt - The Non fat variety has 140 calories, 14 g's of protein and no fat (hence the "Non fat"). It's creamy and filling and a staple in my frig. I'm partial to the blueberry flavor.
Being just a little peon blogger girl from rural southern NJ, you can be assured that I am not compensated for my endorsement of these products - unfortunately. They are just tried and true and so I share them with you. And now I share my weight loss this week:
0 lbs. No change. Well, now, don't go throwin' out that scrap of paper you just wrote all of my fabulous endorsements down on! This week it had more to do with the fact that I could NOT get myself moving. Poor Bob. I only exercised with him once this week. And..well...I made chocolate chip cookies on Wednesday. So there's that. Better luck next week, I'm sure...And actually, I only have a little under 4 lbs. to go to reach my goal...Of course, my original goal was modest, so once reached I think I better keep going...Let's deal with that when we get there, shall we? Oh, thanks for sharing the drama with me!!!